There will be a daylong Mindfulness retreat in Esker Retreat House, Athenry on June 9th for anyone new to Mindfulness practice. To register, please email your details or ring 086 8185974

8 Week Mindfulness Course

The next 8 week MBSR and MBCT course will begin in Galway in September. Check back with this website to confirm dates. The course will  run for 8 weeks from 7.15-9.30pm. It will include an All-Day weekend Retreat in Brigit's Garden.  For further details re dates or to enroll, please call Carmel Sheridan 086 818 5974.

Group Follow-Up Session

The last follow-up Mindfulness meeting took place at Killeen House, Bushy Park, Galway on  Saturday January 28th from 11am-12.30pm. These occasional follow-up sessions are open to graduates of this MBSR programme and are free of charge. There will be another session before the end of the year - check back with this website for details.

Mindfulness for Health Care Professionals

A new course for Health care professionals will begin later in 2012. Check back with this website for details.