The next 8 week MBSR and MBCT course will begin in Galway on Wednesday February 15th, 2012. It will  run for 8 weeks from 7.15-9.30pm. The course will include an All-Day weekend Retreat in Brigit's Garden. Following the course, there are occasional free  follow-up sessions for course participants. To enroll, please call Carmel Sheridan 086 818 5974.

Group Follow-Up Session

The next follow-up Mindfulness meeting will take place at Killeen House, Bushy Park, Galway on  Saturday January 28th from 11am-12.30pm. The session is open to graduates of this MBSR programme and is free of charge.

Mindfulness for Health Care Professionals

A new course for Health care professionals will begin in March 2012. Check back with this website for details.