Offering tools to help people move beyond 
depression, stress, anxiety,
and other challenging emotions 
and
Training in Mindfulness and Continuing Professional Development (CPD) for Healthcare professionals and Educators
 
 
 

Upcoming Course

The next 8 week MBSR and MBCT course will begin in Galway on Wednesday February 15th, 2012. It will  run for 8 weeks from 7.15-9.30pm. The course will include an All-Day weekend Retreat in Brigit's Garden. Following the course, there are occasional free  follow-up sessions for course participants. To enroll, please call Carmel Sheridan 086 818 5974.

Group Follow-Up Session

The next follow-up Mindfulness meeting will take place at Killeen House, Bushy Park, Galway on  Saturday January 28th from 11am-12.30pm. The session is open to graduates of this MBSR programme and is free of charge.

Mindfulness for Health Care Professionals

A new course for Health care professionals will begin in March 2012. Check back with this website for details.

Carmel Sheridan
phone: 086 818 5974
carmel@mindfulnessgalway.ie

 Photo courtesy of Gilles Soudry